/* 
    Fareed Shaik Fitness & Wellness
    Premium Platform v2 — Production Ready
*/

/* 1. Global Variables & Tokens */
:root {
    --black: #000000;
    --dark: #0f0f0f;
    --dark-grey: #121212;
    --gold: #D4AF37;
    --gold-light: #F1D27A;
    --gold-dark: #B38B27;
    --gold-gradient: linear-gradient(135deg, #D4AF37 0%, #F1D27A 50%, #B38B27 100%);
    --white: #ffffff;
    --gray: #aaaaaa;
    --shadow-gold: 0 10px 40px rgba(212, 175, 55, 0.4);
    --transition: all 0.4s cubic-bezier(0.165, 0.84, 0.44, 1);
}

/* 2. Global Reset & Base */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

a {
    text-decoration: none;
    color: inherit;
}

img {
    max-width: 100%;
    display: block;
}

@keyframes fadeUp {
    from { opacity: 0; transform: translateY(40px); }
    to   { opacity: 1; transform: translateY(0); }
}

@keyframes fadeIn {
    from { opacity: 0; }
    to   { opacity: 1; }
}

@keyframes scrollFloat {
    0%, 100% { transform: translateX(-50%) translateY(0); opacity: 1; }
    50%       { transform: translateX(-50%) translateY(10px); opacity: 0.5; }
}

@keyframes loaderPulse {
    0%   { transform: scale(0.9); opacity: 0.7; }
    50%  { transform: scale(1.1); opacity: 1; text-shadow: 0 0 20px var(--gold); }
    100% { transform: scale(0.9); opacity: 0.7; }
}

@keyframes loaderBar {
    0%   { width: 0; }
    100% { width: 100%; }
}

@keyframes pulse-gold {
    0%   { box-shadow: 0 0 0 0 rgba(212,175,55,0.6); }
    70%  { box-shadow: 0 0 0 14px rgba(212,175,55,0); }
    100% { box-shadow: 0 0 0 0 rgba(212,175,55,0); }
}

@keyframes countUp {
    from { opacity: 0; transform: translateY(20px); }
    to   { opacity: 1; transform: translateY(0); }
}

html {
    scroll-behavior: smooth;
}

body {
    background: var(--black);
    color: var(--white);
    font-family: 'Poppins', sans-serif;
    line-height: 1.8;
    overflow-x: hidden;
}

h1, h2, h3 {
    font-family: 'Montserrat', sans-serif;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    line-height: 1.15;
}

p {
    color: var(--gray);
    line-height: 1.85;
    font-size: 1rem;
}

/* 3. Reusable Classes */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.section {
    padding: 100px 0;
}

.gold-text {
    background: var(--gold-gradient);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    display: inline-block;
}

/* Buttons */
.btn-primary {
    background: var(--gold-gradient);
    color: var(--black);
    padding: 16px 42px;
    border: none;
    border-radius: 6px;
    font-weight: 700;
    text-transform: uppercase;
    font-size: 0.85rem;
    letter-spacing: 1.5px;
    cursor: pointer;
    display: inline-block;
    transition: var(--transition);
    position: relative;
    overflow: hidden;
    z-index: 1;
    text-decoration: none;
}

.btn-primary::after {
    content: '';
    position: absolute;
    top: 0; left: -100%;
    width: 100%; height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255,255,255,0.35), transparent);
    transition: all 0.6s ease;
    z-index: -1;
}

.btn-primary:hover::after { left: 100%; }

.btn-primary:hover {
    transform: translateY(-4px) scale(1.04);
    box-shadow: 0 20px 40px rgba(212,175,55,0.55);
}

.btn-outline {
    border: 2px solid var(--gold);
    color: var(--gold);
    padding: 14px 40px;
    background: transparent;
    border-radius: 6px;
    font-weight: 700;
    text-transform: uppercase;
    font-size: 0.85rem;
    letter-spacing: 1.5px;
    cursor: pointer;
    display: inline-block;
    transition: var(--transition);
    text-decoration: none;
}

.btn-outline:hover {
    background: var(--gold-gradient);
    color: var(--black);
    transform: translateY(-4px);
    box-shadow: 0 15px 30px rgba(212,175,55,0.4);
    border-color: transparent;
}

.flex { display: flex; }
.flex-center { display: flex; justify-content: center; align-items: center; }
.flex-center-between { display: flex; justify-content: space-between; align-items: center; }

.grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.text-center { text-align: center; }

/* 4. Navbar Fixes */
.navbar {
    position: fixed;
    top: 0;
    width: 100%;
    z-index: 1000;
    padding: 25px 0;
    transition: var(--transition);
}

.navbar.scrolled {
    background: rgba(10, 10, 10, 0.75);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    padding: 15px 0;
    border-bottom: 1px solid rgba(212, 175, 55, 0.15);
}

.logo {
    font-family: 'Montserrat', sans-serif;
    font-size: 1.8rem;
    font-weight: 900;
    color: var(--gold);
    text-decoration: none;
    letter-spacing: -1px;
}

.logo span {
    color: var(--white);
}

.nav-links ul {
    gap: 40px;
    list-style: none;
    align-items: center;
}

.nav-links a {
    text-decoration: none;
    color: var(--white);
    font-size: 14px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    transition: var(--transition);
    position: relative;
    padding-bottom: 5px;
}

.nav-links a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--gold-gradient);
    transition: width 0.4s ease;
}

.nav-links a:hover::after,
.nav-links a.active::after {
    width: 100%;
}

.nav-links a:hover,
.nav-links a.active {
    color: var(--gold);
    text-shadow: 0 0 15px rgba(212, 175, 55, 0.4);
}

.mobile-toggle {
    display: none;
    font-size: 1.5rem;
    color: var(--gold);
    cursor: pointer;
    margin-left: 20px;
}

/* Mobile Menu */
.mobile-menu {
    display: none;
    background: var(--dark);
    padding: 20px;
    border-bottom: 1px solid var(--gold);
    text-align: center;
}

.mobile-menu ul {
    list-style: none;
}

.mobile-menu li {
    margin: 20px 0;
}

.mobile-menu a {
    color: var(--white);
    text-decoration: none;
    text-transform: uppercase;
    font-weight: 600;
    font-size: 1.1rem;
}

.mobile-menu.active {
    display: block;
    animation: fadeIn 0.3s ease;
}

/* 5. Hero Section Improvements */
#home {
    height: 100vh;
    width: 100%;
    position: relative;
    display: flex;
    align-items: center;
    overflow: hidden;
}

/* Flipped background image — trainer moves to RIGHT side */
#home::after {
    content: "";
    position: absolute;
    inset: 0;
    background: url('../images/hero-bg.jpg') 35% 20%/cover no-repeat;
    transform: scaleX(-1);
    z-index: 0;
}

#home::before {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(to right, rgba(0,0,0,0.82) 40%, rgba(0,0,0,0.18) 100%);
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 680px;
    padding-left: 10px;
}

.hero-tagline {
    font-weight: 600;
    letter-spacing: 5px;
    color: var(--gold);
    margin-bottom: 20px;
    display: block;
    font-size: 0.85rem;
    opacity: 0;
    animation: fadeUp 0.8s ease-out 0.2s forwards;
}

.hero-content h1 {
    font-size: clamp(2.4rem, 7vw, 4.2rem);
    line-height: 1.15;
    margin-bottom: 24px;
    font-weight: 900;
    opacity: 0;
    animation: fadeUp 0.9s ease-out 0.5s forwards;
}

.hero-content p {
    font-size: 1.05rem;
    margin-bottom: 40px;
    max-width: 520px;
    line-height: 1.85;
    color: rgba(170,170,170,0.95);
    opacity: 0;
    animation: fadeUp 0.9s ease-out 0.8s forwards;
}

.hero-btns {
    display: flex;
    gap: 18px;
    flex-wrap: wrap;
    opacity: 0;
    animation: fadeUp 0.9s ease-out 1.1s forwards;
}

/* Scroll Indicator */
.scroll-indicator {
    position: absolute;
    bottom: 32px;
    left: 50%;
    z-index: 2;
    animation: scrollFloat 2s ease-in-out infinite;
    color: var(--gold);
    font-size: 1.3rem;
    text-decoration: none;
    width: 40px;
    height: 40px;
    border: 2px solid rgba(212,175,55,0.4);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition);
}

.scroll-indicator:hover {
    border-color: var(--gold);
    box-shadow: 0 0 20px rgba(212,175,55,0.3);
}

/* 6. Stats Section Polish */
.stats-section {
    background: var(--dark-grey);
    padding: 60px 0;
    position: relative;
    z-index: 2;
}

.stat-card {
    padding: 20px;
    transition: var(--transition);
}

.stat-card:hover {
    transform: translateY(-10px);
    background: rgba(255, 255, 255, 0.03);
    border-radius: 8px;
}

.stat-number {
    display: block;
    font-size: 2.8rem;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 5px;
}

.stat-label {
    color: var(--gray);
    text-transform: uppercase;
    font-size: 0.75rem;
    letter-spacing: 2px;
}

/* 7. ABOUT SECTION */
.about-grid {
    gap: 60px;
    align-items: center;
}

.about-content {
    flex: 1;
    max-width: 600px;
}

.about-subtitle {
    font-size: 1rem;
    color: var(--gold);
    margin-bottom: 15px;
    text-transform: uppercase;
    letter-spacing: 2px;
    font-weight: 600;
    display: block;
}

.about-content h2 {
    font-size: 2.5rem;
    margin-bottom: 20px;
}

.about-content p {
    font-size: 1.05rem;
    margin-bottom: 25px;
    color: var(--gray);
    line-height: 1.7;
}

.about-points {
    list-style: none;
    margin-bottom: 35px;
}

.about-points li {
    margin-bottom: 12px;
    display: flex;
    align-items: center;
    gap: 12px;
    font-weight: 500;
    color: var(--white);
}

.about-points i {
    color: var(--gold);
    font-size: 1.1rem;
}

.about-image {
    flex: 1;
    display: flex;
    justify-content: flex-end;
}

.trainer-img {
    width: 100%;
    max-width: 450px;
    border-radius: 12px;
    border: 2px solid var(--gold);
    box-shadow: 0 10px 40px rgba(0,0,0,0.6);
    transition: var(--transition);
}

.trainer-img:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-gold);
}

/* 8. SERVICES SECTION */
.bg-dark-section {
    background-color: var(--dark-grey);
}

.section-header {
    margin-bottom: 60px;
}

.section-header .subtext {
    max-width: 600px;
    margin: 15px auto 0;
    color: var(--gray);
}

.services-grid {
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
}

.service-card {
    background: rgba(15, 15, 15, 0.6);
    backdrop-filter: blur(14px);
    -webkit-backdrop-filter: blur(14px);
    padding: 50px 32px;
    border: 1px solid rgba(212, 175, 55, 0.12);
    border-radius: 18px;
    text-align: center;
    transition: all 0.45s cubic-bezier(0.165, 0.84, 0.44, 1);
    display: flex;
    flex-direction: column;
    align-items: center;
    box-shadow: 0 4px 20px rgba(0,0,0,0.35);
}

.service-card:hover {
    transform: translateY(-12px);
    border-color: rgba(212,175,55,0.5);
    box-shadow: 0 20px 50px rgba(212,175,55,0.2);
    background: rgba(20,20,20,0.8);
}

.service-icon {
    font-size: 2.5rem;
    color: #888;
    margin-bottom: 25px;
    transition: 0.3s;
}

.service-card:hover .service-icon {
    color: var(--gold);
    transform: scale(1.1);
}

.service-card h3 {
    font-size: 1.4rem;
    margin-bottom: 15px;
    color: var(--white);
    font-weight: 700;
}

.service-card p {
    font-size: 0.95rem;
    color: var(--gray);
    line-height: 1.6;
}

/* 10. Transformation Gallery Styles */
.gallery-grid {
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 20px;
}

.gallery-item {
    position: relative;
    border-radius: 12px;
    overflow: hidden;
    cursor: pointer;
    aspect-ratio: 1 / 1;
}

.gallery-item img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.6s cubic-bezier(0.25, 0.46, 0.45, 0.94), filter 0.6s ease;
    filter: grayscale(80%);
}

.gallery-overlay {
    position: absolute;
    inset: 0;
    background: rgba(0, 0, 0, 0.7);
    opacity: 0;
    transition: var(--transition);
}

.gallery-overlay span {
    color: var(--gold);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    border: 1px solid var(--gold);
    padding: 10px 20px;
}

.gallery-item:hover img {
    transform: scale(1.1);
    filter: grayscale(0%);
}

.gallery-item:hover .gallery-overlay {
    opacity: 1;
}

/* 11. Trainer Profile Styles */
.trainer-card-large {
    background: rgba(18, 18, 18, 0.6);
    backdrop-filter: blur(15px);
    -webkit-backdrop-filter: blur(15px);
    border-radius: 20px;
    display: flex;
    align-items: center;
    gap: 60px;
    padding: 60px;
    border: 1px solid rgba(212, 175, 55, 0.15);
    box-shadow: 0 15px 40px rgba(0,0,0,0.5);
    transition: var(--transition);
}

.trainer-card-large:hover {
    box-shadow: var(--shadow-gold);
    border-color: rgba(212, 175, 55, 0.4);
}

.trainer-img-wrapper {
    flex: 1;
    max-width: 400px;
}

.trainer-img-wrapper img {
    width: 100%;
    border-radius: 15px;
    box-shadow: var(--shadow-gold);
}

.trainer-info-large {
    flex: 1.5;
}

.trainer-title {
    color: var(--gold);
    font-size: 1.1rem;
    margin-bottom: 25px;
}

.certifications {
    margin-bottom: 30px;
}

.cert-item {
    margin-bottom: 10px;
    font-weight: 500;
}

.cert-item i {
    color: var(--gold);
    margin-right: 10px;
}

.trainer-quote {
    font-style: italic;
    border-left: 3px solid var(--gold);
    padding-left: 20px;
    margin: 30px 0;
    font-size: 1.2rem;
    color: var(--white);
}

.social-links {
    display: flex;
    gap: 20px;
}

.social-links a {
    font-size: 1.5rem;
    color: var(--white);
    transition: var(--transition);
}

.social-links a:hover {
    color: var(--gold);
}

/* 12. Contact Section Styles */
.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1.2fr;
    gap: 80px;
    align-items: center;
}

.contact-details {
    margin-top: 40px;
}

.contact-item {
    display: flex;
    align-items: center;
    gap: 20px;
    margin-bottom: 30px;
}

.contact-item i {
    font-size: 1.5rem;
    color: var(--gold);
    width: 50px;
    height: 50px;
    background: var(--dark-grey);
    display: flex;
    justify-content: center;
    align-items: center;
    border-radius: 50%;
}

.contact-item div span {
    display: block;
    font-size: 0.8rem;
    color: var(--gray);
    text-transform: uppercase;
}

.contact-item div a {
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--white);
    transition: var(--transition);
}

.contact-item div a:hover {
    color: var(--gold);
}

.contact-form {
    background: var(--dark-grey);
    padding: 40px;
    border-radius: 15px;
    border: 1px solid rgba(212, 175, 55, 0.1);
}

.form-group {
    margin-bottom: 20px;
}

.form-group input, 
.form-group select, 
.form-group textarea {
    width: 100%;
    background: #050505;
    border: 1px solid #222;
    padding: 15px;
    color: var(--white);
    border-radius: 5px;
    font-family: 'Poppins', sans-serif;
    font-size: 0.95rem;
    transition: var(--transition);
}

.form-group input:focus, 
.form-group select:focus, 
.form-group textarea:focus {
    outline: none;
    border-color: var(--gold);
}

.w-100 { width: 100%; }

/* 13. Location Section Styles */
.location-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr;
    gap: 50px;
    align-items: center;
}

.timings-box {
    margin-top: 30px;
    padding: 20px;
    border: 1px dashed var(--gold);
    border-radius: 8px;
    display: inline-flex;
    align-items: center;
    gap: 15px;
    color: var(--gold);
    font-weight: 600;
}

/* 14. Footer Styles */
#footer {
    background: #050505;
    padding: 80px 0 20px;
    border-top: 1px solid rgba(212, 175, 55, 0.1);
}

.footer-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr 1fr;
    gap: 50px;
    margin-bottom: 60px;
}

.footer-brand p {
    margin-top: 15px;
}

.footer-links h4, .footer-social h4 {
    color: var(--gold);
    margin-bottom: 25px;
    text-transform: uppercase;
}

.footer-links ul li {
    margin-bottom: 12px;
}

.footer-links a {
    color: var(--gray);
    transition: var(--transition);
}

.footer-links a:hover {
    color: var(--gold);
    padding-left: 5px;
}

.social-icons {
    display: flex;
    gap: 15px;
}

.social-icons a {
    width: 40px;
    height: 40px;
    background: #111;
    display: flex;
    justify-content: center;
    align-items: center;
    border-radius: 50%;
    color: var(--white);
    transition: var(--transition);
}

.social-icons a:hover {
    background: var(--gold);
    color: var(--black);
}

.footer-bottom {
    text-align: center;
    padding-top: 40px;
    border-top: 1px solid #111;
    font-size: 0.85rem;
    color: #444;
}

/* 15. WhatsApp Floating Button — Premium Pulse */
.whatsapp-float {
    position: fixed;
    bottom: 32px;
    right: 32px;
    background: #25d366;
    color: white;
    width: 64px;
    height: 64px;
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
    font-size: 32px;
    box-shadow: 0 8px 25px rgba(37,211,102,0.4);
    z-index: 1000;
    transition: var(--transition);
    animation: pulse-green 2.5s infinite;
}

@keyframes pulse-green {
    0%   { transform: scale(0.96); box-shadow: 0 0 0 0 rgba(37,211,102,0.7); }
    60%  { transform: scale(1);    box-shadow: 0 0 0 16px rgba(37,211,102,0); }
    100% { transform: scale(0.96); box-shadow: 0 0 0 0 rgba(37,211,102,0); }
}

.whatsapp-float:hover {
    transform: scale(1.15) rotate(8deg);
    box-shadow: 0 15px 35px rgba(37,211,102,0.5);
    animation: none;
}

.whatsapp-float .tooltip {
    position: absolute;
    right: 80px;
    background: rgba(20,20,20,0.95);
    color: white;
    padding: 7px 18px;
    border-radius: 8px;
    font-size: 0.8rem;
    white-space: nowrap;
    opacity: 0;
    visibility: hidden;
    transition: var(--transition);
    border: 1px solid rgba(37,211,102,0.3);
}

.whatsapp-float:hover .tooltip {
    opacity: 1;
    visibility: visible;
}

/* 16. Lightbox Styles */
.lightbox {
    display: none;
    position: fixed;
    z-index: 2000;
    padding-top: 50px;
    left: 0;
    top: 0;
    width: 100%;
    height: 100%;
    overflow: auto;
    background-color: rgba(0,0,0,0.9);
    backdrop-filter: blur(10px);
}

.lightbox-content {
    margin: auto;
    display: block;
    width: 80%;
    max-width: 700px;
    border-radius: 10px;
    border: 2px solid var(--gold);
    animation: zoom 0.6s;
}

@keyframes zoom {
    from {transform:scale(0)} 
    to {transform:scale(1)}
}

.lightbox-close {
    position: absolute;
    top: 25px;
    right: 35px;
    color: var(--white);
    font-size: 40px;
    font-weight: bold;
    transition: 0.3s;
    cursor: pointer;
}

.lightbox-close:hover {
    color: var(--gold);
}

/* 17. Scroll to Top Button */
.scroll-top {
    position: fixed;
    bottom: 100px;
    right: 30px;
    background: var(--gold-gradient);
    color: var(--black);
    width: 50px;
    height: 50px;
    border-radius: 50%;
    display: flex;
    justify-content: center;
    align-items: center;
    font-size: 20px;
    box-shadow: 0 5px 15px rgba(0,0,0,0.3);
    z-index: 999;
    opacity: 0;
    visibility: hidden;
    transition: var(--transition);
    text-decoration: none;
}

.scroll-top.active {
    opacity: 1;
    visibility: visible;
}

.scroll-top:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-gold);
    color: var(--black);
}

/* 18. Active Nav Link Styling */
.nav-item.active {
    color: var(--gold) !important;
}

.nav-item.active::after {
    width: 100%;
}

/* 19. Accessibility & Helpers */
.sr-only {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    border: 0;
}

#form-status.success {
    color: #25d366;
}

#form-status.error {
    color: #ff4d4d;
}
/* 17. Testimonials Section */
.testimonial-slider-container {
    position: relative;
    max-width: 900px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    gap: 20px;
}

.testimonial-track-wrapper {
    overflow: hidden;
    width: 100%;
}

.testimonial-track {
    display: flex;
    transition: transform 0.5s ease-in-out;
}

.testimonial-card {
    min-width: 100%;
    background: rgba(18, 18, 18, 0.6);
    backdrop-filter: blur(15px);
    -webkit-backdrop-filter: blur(15px);
    padding: 40px;
    border-radius: 12px;
    border: 1px solid rgba(212, 175, 55, 0.15);
    text-align: center;
    box-shadow: 0 10px 30px rgba(0,0,0,0.5);
    transition: var(--transition);
}

.testimonial-card:hover {
    box-shadow: var(--shadow-gold);
    border-color: rgba(212, 175, 55, 0.4);
}

.stars {
    color: var(--gold);
    font-size: 1.2rem;
    margin-bottom: 20px;
}

.review-text {
    font-size: 1.1rem;
    font-style: italic;
    color: var(--white);
    line-height: 1.8;
    margin-bottom: 25px;
}

.client-name {
    color: var(--gold);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.slider-btn {
    background: var(--gold-gradient);
    border: none;
    width: 50px;
    height: 50px;
    border-radius: 50%;
    color: var(--black);
    font-size: 1.2rem;
    cursor: pointer;
    transition: var(--transition);
    display: flex;
    justify-content: center;
    align-items: center;
    flex-shrink: 0;
}

.slider-btn:hover {
    transform: scale(1.1);
    box-shadow: var(--shadow-gold);
}

/* 18. Pricing Section */
.pricing-grid {
    align-items: stretch;
    gap: 30px;
    margin-top: 40px;
}

.pricing-card {
    background: rgba(15, 15, 15, 0.6);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    border: 1px solid rgba(212, 175, 55, 0.15);
    border-radius: 15px;
    padding: 40px 30px;
    text-align: center;
    position: relative;
    transition: var(--transition);
    box-shadow: 0 10px 30px rgba(0,0,0,0.4);
    display: flex;
    flex-direction: column;
}

.pricing-card:hover {
    transform: translateY(-10px);
    border-color: var(--gold);
    box-shadow: var(--shadow-gold);
}

.pricing-card.popular {
    background: rgba(18, 18, 18, 0.8);
    border: 2px solid var(--gold);
    padding: 40px 30px;
    box-shadow: var(--shadow-gold);
}

.pricing-card.popular:hover {
    transform: translateY(-10px);
}

.popular-badge {
    position: absolute;
    top: -15px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--gold-gradient);
    color: var(--black);
    padding: 5px 20px;
    border-radius: 20px;
    font-weight: 700;
    font-size: 0.8rem;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.plan-badge-icon {
    font-size: 2.5rem;
    margin-bottom: 10px;
    line-height: 1;
}

.plan-tagline {
    font-size: 0.85rem;
    color: var(--gray);
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 20px;
    font-style: italic;
}

.pricing-card h3 {
    font-size: 1.5rem;
    margin-bottom: 8px;
    color: var(--white);
}

.price {
    font-size: 3rem;
    font-weight: 800;
    color: var(--gold);
    margin-bottom: 30px;
    display: flex;
    justify-content: center;
    align-items: baseline;
}

.price span {
    font-size: 1rem;
    color: var(--gray);
}

.price span:first-child {
    font-size: 1.5rem;
    margin-right: 5px;
}

.pricing-features {
    list-style: none;
    margin-bottom: 40px;
    text-align: left;
    flex: 1;
}

.pricing-features li {
    margin-bottom: 15px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.pricing-features i {
    color: var(--gold);
}

/* 19. Booking & CTA Section */
.booking-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
    margin-top: 40px;
}

.booking-option {
    background: #0f0f0f;
    padding: 40px;
    border-radius: 12px;
    border: 1px solid rgba(212, 175, 55, 0.2);
    text-align: center;
    transition: var(--transition);
}

.booking-option:hover {
    border-color: var(--gold);
    transform: translateY(-5px);
}

.booking-option h3 {
    color: var(--gold);
    margin-bottom: 15px;
}

.booking-desc {
    margin-bottom: 30px;
}

.btn-whatsapp {
    background: #25d366;
    color: #fff;
    padding: 15px 30px;
    border-radius: 8px;
    font-weight: 700;
    font-size: 1.1rem;
    text-transform: uppercase;
    text-decoration: none;
    display: inline-flex;
    justify-content: center;
    align-items: center;
    gap: 10px;
    transition: var(--transition);
}

.btn-whatsapp:hover {
    background: #1ebc59;
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(37, 211, 102, 0.4);
}

.cta-section {
    padding: 80px 0;
    background: linear-gradient(135deg, rgba(212, 175, 55, 0.1) 0%, rgba(0,0,0,1) 100%);
    border-top: 1px solid rgba(212, 175, 55, 0.3);
    border-bottom: 1px solid rgba(212, 175, 55, 0.3);
}

.cta-section h2 {
    font-size: 2.5rem;
    margin-bottom: 20px;
}

.cta-btns {
    gap: 20px;
    margin-top: 40px;
}

/* 20. Section Divider */
.section {
    position: relative;
}

.section:not(#home)::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 60%;
    height: 1px;
    background: linear-gradient(90deg, transparent, rgba(212, 175, 55, 0.3), transparent);
}

/* 21. Preloader */
#preloader {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: var(--black);
    z-index: 9999;
    display: flex;
    justify-content: center;
    align-items: center;
}

.loader-content {
    text-align: center;
}

.loader-logo {
    font-family: 'Montserrat', sans-serif;
    font-size: 3rem;
    font-weight: 900;
    color: var(--gold);
    letter-spacing: -2px;
    animation: loaderPulse 1.5s infinite ease-in-out;
}

.loader-logo span {
    color: var(--white);
}

.loader-bar {
    width: 0;
    height: 3px;
    background: var(--gold-gradient);
    margin-top: 10px;
    border-radius: 3px;
    animation: loaderBar 2s ease-in-out forwards;
}

/* 22. Trust Badges */
.trust-badges-section {
    padding: 60px 0;
    background: linear-gradient(180deg, #050505 0%, #0f0f0f 100%);
    border-bottom: 1px solid rgba(212, 175, 55, 0.1);
}
.badges-grid {
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    text-align: center;
    gap: 20px;
}
.trust-badge {
    padding: 20px;
}
.trust-badge i {
    font-size: 2.5rem;
    margin-bottom: 15px;
}
.trust-badge h4 {
    font-size: 1.1rem;
    color: var(--white);
    margin-bottom: 5px;
}
.trust-badge p {
    font-size: 0.85rem;
    color: var(--gray);
    text-transform: uppercase;
    letter-spacing: 1px;
}

/* 23. Free Guide */
.free-guide-wrapper {
    background: rgba(18, 18, 18, 0.6);
    backdrop-filter: blur(15px);
    -webkit-backdrop-filter: blur(15px);
    border: 1px solid rgba(212, 175, 55, 0.15);
    border-radius: 20px;
    padding: 50px;
    box-shadow: 0 15px 40px rgba(0,0,0,0.5);
    align-items: center;
    text-align: center;
}
.guide-content {
    max-width: 800px;
    margin: 0 auto;
}
.guide-form {
    margin-top: 30px;
}
.guide-inputs {
    gap: 15px;
    margin-bottom: 15px;
    justify-content: center;
    flex-wrap: wrap;
}
.guide-inputs input, .guide-inputs select {
    padding: 15px;
    background: #050505;
    border: 1px solid #222;
    color: var(--white);
    border-radius: 5px;
    flex: 1;
    min-width: 200px;
    transition: var(--transition);
}
.guide-inputs input:focus, .guide-inputs select:focus {
    border-color: var(--gold);
    outline: none;
}

/* Testimonials Extras */
.video-placeholder {
    width: 100px;
    height: 100px;
    background: rgba(0,0,0,0.5);
    border-radius: 50%;
    margin: 0 auto 20px;
    border: 2px dashed var(--gold);
    flex-direction: column;
    cursor: pointer;
    transition: var(--transition);
}
.video-placeholder:hover {
    background: rgba(212, 175, 55, 0.2);
    transform: scale(1.05);
}
.video-placeholder i {
    font-size: 2rem;
    color: var(--gold);
    margin-bottom: 5px;
}
.video-placeholder span {
    font-size: 0.7rem;
    text-transform: uppercase;
    color: var(--white);
}
.result-tag {
    display: inline-block;
    background: rgba(212, 175, 55, 0.1);
    color: var(--gold);
    padding: 5px 15px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 600;
    margin-bottom: 15px;
    border: 1px solid var(--gold);
}
.timeline-summary {
    font-size: 1.1rem;
    font-weight: 700;
    margin-bottom: 20px;
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 10px;
}

/* 24. Adv CTA */
.adv-cta-section {
    padding: 60px 0;
    border-top: 1px solid rgba(212, 175, 55, 0.2);
    border-bottom: 1px solid rgba(212, 175, 55, 0.2);
}
.adv-cta-wrapper {
    gap: 40px;
    flex-wrap: wrap;
    text-align: center;
    justify-content: center;
}
.adv-cta-content h2 {
    margin-bottom: 10px;
}

/* 25. Blog */
.blog-card {
    background: rgba(15, 15, 15, 0.6);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    border: 1px solid rgba(212, 175, 55, 0.15);
    border-radius: 12px;
    overflow: hidden;
    transition: var(--transition);
}
.blog-card:hover {
    transform: translateY(-10px);
    border-color: var(--gold);
    box-shadow: var(--shadow-gold);
}
.blog-img {
    height: 200px;
    overflow: hidden;
}
.blog-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
    filter: grayscale(80%);
}
.blog-card:hover .blog-img img {
    transform: scale(1.1);
    filter: grayscale(0%);
}
.blog-content {
    padding: 30px;
}
.blog-content h3 {
    font-size: 1.2rem;
    margin-bottom: 15px;
}
.blog-content p {
    font-size: 0.9rem;
    margin-bottom: 20px;
}

/* 26. FAQ */
.faq-container {
    max-width: 800px;
    margin: 0 auto;
}
.faq-item {
    background: rgba(15, 15, 15, 0.6);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: 8px;
    margin-bottom: 15px;
    overflow: hidden;
    transition: var(--transition);
}
.faq-item.active {
    border-color: var(--gold);
    box-shadow: 0 5px 15px rgba(212, 175, 55, 0.2);
}
.faq-question {
    padding: 20px 25px;
    font-weight: 600;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    color: var(--white);
    transition: var(--transition);
}
.faq-item.active .faq-question {
    color: var(--gold);
}
.faq-question i {
    transition: transform 0.3s ease;
    color: var(--gold);
}
.faq-item.active .faq-question i {
    transform: rotate(45deg);
}
.faq-answer {
    padding: 0 25px;
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.4s ease, padding 0.4s ease;
}
.faq-item.active .faq-answer {
    padding: 0 25px 20px;
}

/* 27. Social Proof */
.ig-grid {
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 15px;
    margin-top: 40px;
}
.ig-post {
    border-radius: 10px;
    overflow: hidden;
    aspect-ratio: 1/1;
    position: relative;
}
.ig-post img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
    filter: grayscale(50%);
}
.ig-post:hover img {
    transform: scale(1.1);
    filter: grayscale(0%);
}

/* 28. Newsletter */
.newsletter-section {
    padding: 80px 0;
    border-top: 1px solid rgba(212, 175, 55, 0.2);
}
.newsletter-form {
    margin-top: 30px;
    gap: 15px;
    flex-wrap: wrap;
}
.newsletter-form input {
    padding: 15px 25px;
    border-radius: 5px;
    border: 1px solid rgba(212, 175, 55, 0.3);
    background: #000;
    color: var(--white);
    min-width: 300px;
}
.newsletter-form input:focus {
    outline: none;
    border-color: var(--gold);
}

/* Final Responsive Adjustments */
@media (max-width: 992px) {
    .trainer-card-large {
        flex-direction: column;
        padding: 40px;
        text-align: center;
    }

    .trainer-quote {
        border-left: none;
        border-top: 3px solid var(--gold);
        padding: 20px 0 0;
    }

    .social-links {
        justify-content: center;
    }

    .contact-grid, .location-grid, .footer-grid {
        grid-template-columns: 1fr;
        gap: 50px;
    }

    .contact-info {
        text-align: center;
    }

    .contact-item {
        justify-content: center;
    }

    .lightbox-content {
        width: 95%;
    }
}


/* === IMPROVED MOBILE RESPONSIVE === */
@media (max-width: 768px) {
    .nav-links    { display: none; }
    .nav-cta .btn-primary { display: none; }
    .mobile-toggle { display: flex; align-items: center; }

    .hero-content {
        text-align: center;
        padding-left: 0;
    }

    .hero-btns {
        flex-direction: column;
        align-items: center;
        gap: 14px;
    }

    .hero-btns .btn-primary,
    .hero-btns .btn-outline {
        width: 100%;
        max-width: 280px;
        text-align: center;
    }

    .hero-content h1 {
        font-size: clamp(2rem, 9vw, 2.8rem);
    }

    .hero-content p { font-size: 0.95rem; }

    .hero-tagline { font-size: 0.75rem; letter-spacing: 3px; }

    #home::before {
        background: rgba(0,0,0,0.75);
    }

    .section { padding: 70px 0; }

    .about-grid { flex-direction: column; gap: 40px; }
    .about-image { justify-content: center; }
    .trainer-img { max-width: 340px; }

    .pricing-grid { grid-template-columns: 1fr; }
    .pricing-card.popular { transform: none; }

    .booking-grid { grid-template-columns: 1fr; gap: 30px; }

    .whatsapp-float { width: 56px; height: 56px; font-size: 26px; bottom: 20px; right: 20px; }

    .scroll-top { bottom: 90px; right: 20px; }
}

@media (max-width: 480px) {
    .container { padding: 0 16px; }

    .hero-content h1 { font-size: clamp(1.8rem, 8vw, 2.4rem); }

    .section-header h2 { font-size: 1.8rem; }

    .btn-primary, .btn-outline { padding: 14px 30px; font-size: 0.8rem; }

    .pricing-card { padding: 30px 20px; }

    .guide-inputs { flex-direction: column; }

    .footer-grid { grid-template-columns: 1fr; gap: 30px; }
}

/* ==============================
   BMI CALCULATOR SECTION
============================== */
#bmi {
    background: var(--dark-grey);
}

.bmi-wrapper {
    max-width: 700px;
    margin: 0 auto;
    background: rgba(15,15,15,0.7);
    backdrop-filter: blur(16px);
    -webkit-backdrop-filter: blur(16px);
    border: 1px solid rgba(212,175,55,0.15);
    border-radius: 20px;
    padding: 50px 40px;
    box-shadow: 0 20px 60px rgba(0,0,0,0.5);
}

.bmi-inputs {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 24px;
    margin-bottom: 30px;
}

.bmi-field label {
    display: block;
    color: var(--gold);
    font-size: 0.8rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: 10px;
}

.bmi-field input {
    width: 100%;
    background: rgba(0,0,0,0.5);
    border: 1px solid rgba(212,175,55,0.2);
    border-radius: 8px;
    padding: 14px 18px;
    color: var(--white);
    font-size: 1.1rem;
    font-family: inherit;
    transition: var(--transition);
    outline: none;
}

.bmi-field input:focus {
    border-color: var(--gold);
    box-shadow: 0 0 0 3px rgba(212,175,55,0.1);
}

.bmi-field input::placeholder { color: #555; }

.bmi-calculate-btn {
    width: 100%;
    background: var(--gold-gradient);
    color: var(--black);
    border: none;
    border-radius: 8px;
    padding: 16px;
    font-size: 1rem;
    font-weight: 700;
    font-family: inherit;
    letter-spacing: 2px;
    text-transform: uppercase;
    cursor: pointer;
    transition: var(--transition);
    margin-bottom: 30px;
}

.bmi-calculate-btn:hover {
    transform: translateY(-3px);
    box-shadow: 0 15px 35px rgba(212,175,55,0.4);
}

.bmi-result {
    display: none;
    text-align: center;
    padding: 30px;
    border-radius: 14px;
    border: 1px solid rgba(212,175,55,0.2);
    background: rgba(0,0,0,0.4);
    animation: fadeUp 0.5s ease forwards;
}

.bmi-result.show { display: block; }

.bmi-score {
    font-size: 4rem;
    font-weight: 900;
    font-family: 'Montserrat', sans-serif;
    background: var(--gold-gradient);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    line-height: 1;
    margin-bottom: 10px;
}

.bmi-category {
    font-size: 1.2rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: 8px;
}

.bmi-message {
    font-size: 0.9rem;
    color: var(--gray);
    margin-bottom: 20px;
}

.bmi-range-bar {
    height: 8px;
    border-radius: 4px;
    background: linear-gradient(to right, #4fc3f7 0%, #66bb6a 30%, #ffa726 60%, #ef5350 100%);
    margin: 16px 0 8px;
    position: relative;
}

.bmi-range-marker {
    position: absolute;
    top: -6px;
    width: 20px;
    height: 20px;
    background: white;
    border-radius: 50%;
    border: 3px solid var(--gold);
    transform: translateX(-50%);
    transition: left 0.6s cubic-bezier(0.34,1.56,0.64,1);
    box-shadow: 0 2px 8px rgba(0,0,0,0.4);
}

.bmi-range-labels {
    display: flex;
    justify-content: space-between;
    font-size: 0.7rem;
    color: var(--gray);
    margin-top: 4px;
}

/* Category colors */
.bmi-category.underweight { color: #4fc3f7; }
.bmi-category.normal      { color: #66bb6a; }
.bmi-category.overweight  { color: #ffa726; }
.bmi-category.obese       { color: #ef5350; }

@media (max-width: 600px) {
    .bmi-wrapper { padding: 30px 20px; }
    .bmi-inputs  { grid-template-columns: 1fr; }
    .bmi-score   { font-size: 3rem; }
}